relationships

  • Growing up, I was told sensitivity was a flaw. I heard it in classrooms, in friendships, in passing comments that stuck to me longer than they should have. “You’re too sensitive.” “You take things too seriously.” “You’re overreacting.” For years, I believed them. But sensitivity was never the problem. The problem was that no one…

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  • Growing up, I didn’t understand why certain comments cut so deep. I didn’t understand why insults stuck to me like glue while other people seemed to brush them off. I didn’t understand why being sensitive felt like a flaw — something I had to hide, toughen up, or “fix.” Now, at 38, I finally see…

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  • Sometimes you have to become the villain. Not the cruel kind. Not the dramatic, destructive kind. Just the version of yourself who finally says no, sets boundaries, steps back, and walks away when something costs too much of your peace. For most of my life, I tried to be the good girl. I said yes…

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  • We are taught that being selfish is a bad thing. We are expected to be selfless, be available, put others before ourselves. We are even told that saying no is mean. This goes especially if you are a woman. Women are expected to be sacrificial lambs. I used to live my life like that. I…

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